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1. 1-HANDED BACKHAND PROGRESSION 4 - THE SWIVEL TURN

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1-HANDED BACKHAND PROGRESSION 4 - THE SWIVEL TURN. In 1-Handed Backhand Progression 4, learn to use a swivel office chair to train your body to feel the different levels of rotation possible for the stroke, while also learning how the upper and lower body functions together on this all important shot. This innovative training method has helped thousands of people improve their groundstrokes. ...

16 Videos in this category:

1-Handed Backhand Progression 4 - The Swivel Turn
1-Handed Backhand Progression 4 - The Swivel Turn

1. 1-Handed Backhand Progression 4 - The Swivel Turn

1-Handed Backhand - Return Of Serve Technique
1-Handed Backhand - Return Of Serve Technique

2. 1-Handed Backhand - Return Of Serve Technique

1-Handed Backhand Overview
1-Handed Backhand Overview

3. 1-Handed Backhand Overview

1-Handed Backhand Progression 1 - Feel & Roll
1-Handed Backhand Progression 1 - Feel & Roll

4. 1-Handed Backhand Progression 1 - Feel & Roll

1-Handed Backhand Progression 2 - Using The Wrist Part 1
1-Handed Backhand Progression 2 - Using The Wrist Part 1

5. 1-Handed Backhand Progression 2 - Using The Wrist Part 1

1-Handed Backhand Progression 3 - Using The Wrist Part 2
1-Handed Backhand Progression 3 - Using The Wrist Part 2

6. 1-Handed Backhand Progression 3 - Using The Wrist Part 2

1-Handed Backhand Progression 5 - Putting It Together On The Baseline
1-Handed Backhand Progression 5 - Putting It Together On The Baseline

7. 1-Handed Backhand Progression 5 - Putting It Together On The Baseline

Attacking the Short Backhand / Feat. Martin Damm
Attacking the Short Backhand / Feat. Martin Damm

8. Attacking the Short Backhand / Feat. Martin Damm