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Gain insight from our expert taekwondo coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your taekwondo skills today!

1. MASTERING YOUR STANCE - CRITICAL SKILLS TO WIN

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Stances in Taekwondo are the foundations by which all offensive and defensive moves start. Having the proper stance is vital in performing correctly any kick, block, or punch in TaeKwonDo. While in a stance it is essential to relax your body. Your abdomen needs to be tight to control the movements. And always remember to breathe. Taekwondo has a wide variety of stances in its repertoire used for different activities. Screen ...