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1. HOW TO IMPROVE YOUR JUMPING BACK KICK

1. HOW TO IMPROVE YOUR JUMPING BACK KICK

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Diana Sicot, 4 times Open Tourney Gold Medalist and 2 times Pan-Am Bronze Medalist, demonstrates how to improve a jumping back kick (In Korean Eeadan Dwi Chagi). The jumping back kick is often used as a counter kick to offset an opponent’s attack. This is a more advanced version of the traditional back kick. ...