Taekwondo Training Videos

Gain insight from our expert taekwondo coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your taekwondo skills today!

1. HOW TO IMPROVE YOUR BALANCE

Balance is one of the most important aspects in taekwondo. Alignment is one of the basic steps to master balance. Diana Sicot, 4 times Open Tourney Gold Medalist and 2 times Pan-Am Bronze Medalist, demonstrates how to improve your balance. ...