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The Diamond Dribbling Reaction Drill is meant to improve players' dribbling and close ball control, while reacting to external clues, while utilizing FITLIGHTS. The FITLIGHTS are arranged in a diamond, and the player starts at one with the ball. As the lights activate in a random order, the player must dribble to the active light, wave their hand in front of it to deactivate it while staying in control of the ...