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1. CATCH & THROW - WINNING GOALKEEPING SKILL

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CATCH & THROW - Winning Goalkeeping Skill. Former Division 1 goalkeeper and experienced goalkeeping coach Brian Galvin explains the throwing technique in this goalkeeper training video. Often once a keeper catches the ball a throw is the most effective way to distribute it. While it doesn't have the reach of a kick or punt, it is more accurate, faster to execute, and easier to direct at a teammate's feet. If ...