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1. GOLF FITNESS: YOGA

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GOLF FITNESS: YOGA. It's no secret that yoga is part of the training routine of many of the world’s best golfers.  Yoga improves all key metrics: balance, alignment, flexibility, strength and focus. With practice, you will find more comfort and flexibility in your movements, and learn to breathe deeper and find calm in critical moments on the golf course. learn how to incorporate yoga into your golf training program. ...

6 Videos in this category:

Golf Fitness: Yoga
Golf Fitness: Yoga

1. Golf Fitness: Yoga

Golf Fitness: Aerobic Training
Golf Fitness: Aerobic Training

2. Golf Fitness: Aerobic Training

Golf Fitness: Best Stretches
Golf Fitness: Best Stretches

3. Golf Fitness: Best Stretches

Practice Tips For Peak Performance
Practice Tips For Peak Performance

4. Practice Tips For Peak Performance

Pre-Round Prep: Body Warm Up
Pre-Round Prep: Body Warm Up

5. Pre-Round Prep: Body Warm Up

Pre-Round Prep: Swing Warm Up
Pre-Round Prep: Swing Warm Up

6. Pre-Round Prep: Swing Warm Up