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WARM UP TO WIN: IMPROVE MOBILITY FOR ESPORTS PERFORMANCE. Watch esports performance trainer, Taylor Johnson, guide professional gamers Mike "Hypoc" Robins and Ian "BaHaWaKa" Crowe through a series of mobility enhancing exercises that help them prepare for hours of intense competition. Learn how Lying Low Back Rotations, Alternating Knee Drops, Side Lying T-Spine Rotations, Neck Circles, Shoulder Rolls, Arm Circles, Upright Twists, Trunk Circles and Scoop Squats can
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9 Videos in this category:
1. Warm Up To Win: Improve Mobility For Esports Performance
2. Warm Up To Win: Foam Roller Exercises For Esports
3. Warm Up To Win: Foam Roller Exercises for Esports 2
4. Warm Up To Win: Foam Roller Exercises For Esports Success
5. Warm Up To Win: Improve Mobility for Esports Success
6. Warm Up To Win: Improving Mobility For Esports
7. Warm Up To Win: Stretching for Esports Success
8. Warm Up To Win: Stretching To Improve Esports Performance
