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WARM UP TO WIN: IMPROVE MOBILITY FOR ESPORTS PERFORMANCE. Watch esports performance trainer, Taylor Johnson, guide professional gamers Mike "Hypoc" Robins and Ian "BaHaWaKa" Crowe through a series of mobility enhancing exercises that help them prepare for hours of intense competition. Learn how Lying Low Back Rotations, Alternating Knee Drops, Side Lying T-Spine Rotations, Neck Circles, Shoulder Rolls, Arm Circles, Upright Twists, Trunk Circles and Scoop Squats can help your gaming performance. Add these warm-up exercises to your routine and improve your gaming performance level.
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1. WARM UP TO WIN: IMPROVE MOBILITY FOR ESPORTS PERFORMANCE

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WARM UP TO WIN: IMPROVE MOBILITY FOR ESPORTS PERFORMANCE. Watch esports performance trainer, Taylor Johnson, guide professional gamers Mike "Hypoc" Robins and Ian "BaHaWaKa" Crowe through a series of mobility enhancing exercises that help them prepare for hours of intense competition. Learn how Lying Low Back Rotations, Alternating Knee Drops, Side Lying T-Spine Rotations, Neck Circles, Shoulder Rolls, Arm Circles, Upright Twists, Trunk Circles and Scoop Squats can ...

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Kerrin Black
04/30/2024 22:43

Thanks for sharing

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Kerrin Black
04/30/2024 22:43

High quality content

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Lou-Ann Escuret
04/28/2024 16:44

👍

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9 Videos in this category:

Warm Up To Win: Improve Mobility For Esports Performance
Warm Up To Win: Improve Mobility For Esports Performance

1. Warm Up To Win: Improve Mobility For Esports Performance

Warm Up To Win: Foam Roller Exercises For Esports
Warm Up To Win: Foam Roller Exercises For Esports

2. Warm Up To Win: Foam Roller Exercises For Esports

Warm Up To Win: Foam Roller Exercises for Esports 2
Warm Up To Win: Foam Roller Exercises for Esports 2

3. Warm Up To Win: Foam Roller Exercises for Esports 2

Warm Up To Win: Foam Roller Exercises For Esports Success
Warm Up To Win: Foam Roller Exercises For Esports Success

4. Warm Up To Win: Foam Roller Exercises For Esports Success

Warm Up To Win: Improve Mobility for Esports Success
Warm Up To Win: Improve Mobility for Esports Success

5. Warm Up To Win: Improve Mobility for Esports Success

Warm Up To Win: Improving Mobility For Esports
Warm Up To Win: Improving Mobility For Esports

6. Warm Up To Win: Improving Mobility For Esports

Warm Up To Win: Stretching for Esports Success
Warm Up To Win: Stretching for Esports Success

7. Warm Up To Win: Stretching for Esports Success

Warm Up To Win: Stretching To Improve Esports Performance
Warm Up To Win: Stretching To Improve Esports Performance

8. Warm Up To Win: Stretching To Improve Esports Performance