Esports Training Videos

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1. PRIMARY TRAINING FOR ESPORTS: UPPER BODY STRENGTH 2

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PRIMARY TRAINING FOR ESPORTS: UPPER BODY STRENGTH 2. Watch esports performance trainer, Taylor Johnson, guide professional gamers Ty "TyNotTyler" Helewa and Sebastian "Sea-Bass" Becerra through a series of upper body exercises. These athletes use Push Ups and TRX Rows to improve their strength and prepare for hours of intense gaming competition. Add these exercises to your training routine and increase your gaming success. ...

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Primary Training For Esports: Upper Body Strength 2
Primary Training For Esports: Upper Body Strength 2

1. Primary Training For Esports: Upper Body Strength 2

Eat to Win in Esports: Gamer Nutrition
Eat to Win in Esports: Gamer Nutrition

2. Eat to Win in Esports: Gamer Nutrition

Lower Body Activation: Preparing to Win at Esports 2
Lower Body Activation: Preparing to Win at Esports 2

3. Lower Body Activation: Preparing to Win at Esports 2

Prepare to Win: Upper Body Activation for Esports 3
Prepare to Win: Upper Body Activation for Esports 3

4. Prepare to Win: Upper Body Activation for Esports 3

Preparing to Win: Lower Body Activation for Esports
Preparing to Win: Lower Body Activation for Esports

5. Preparing to Win: Lower Body Activation for Esports

Primary Training For Esports: Improve Lower Body Strength and Mobility
Primary Training For Esports: Improve Lower Body Strength and Mobility

6. Primary Training For Esports: Improve Lower Body Strength and Mobility

Primary Training For Esports: Improve Upper Body and Core Strength
Primary Training For Esports: Improve Upper Body and Core Strength

7. Primary Training For Esports: Improve Upper Body and Core Strength

Primary Training For Esports: Upper Body Strength 2
Primary Training For Esports: Upper Body Strength 2

8. Primary Training For Esports: Upper Body Strength 2