nutrition

Gain insightful tips from our expert gaming coaches and video analysis of great champions. Everyone can learn by watching our video esports lessons. Improve your esports skills today!

1. EAT TO WIN IN ESPORTS: GAMER NUTRITION

EAT TO WIN IN ESPORTS: GAMER NUTRITION. Watch esports performance trainer, Taylor Johnson, guide professional gamer Alex "SuMuNs" Ascencion through some advice for pre, during and post-game nutrition. Add these foods to your diet and improve your energy, endurance and focus. Great shake recipe included. Fuel you body and fuel your mind. You are what you eat so start eating to win! ...