Home (current)
Sport
Tennis Golf Weightlifting Esports Basketball Soccer
Blog
News
Our Coaches
About

Log In

LOG IN

Email address

Password

Keep me signed in on this device

Your credentials didn't match our records, please check email and password and try again

Checking our records

Successfully logged in! Redirecting.

Don't have an account?

TENNIS BALL DRAG RACE

TENNIS BALL DRAG RACE. Coach Cedric Carter demonstrates a drill to help you work on your read and reaction time. You will stand a couple ... of feet in front of your partner. Your partner will have two tennis ball in their stretched out hands. Make sure that you are chopping your feet as quickly as possible, and once your partner drops the tennis balls out of one of their hands, go get it off the bounce. When you see the ball being released out of your partner’s hands, you want to make sure you push forward explosively in the direction of the bounced ball and catching it before it hits the ground a second time. This drill will help you build explosive speed!

Share this video:

RECOMMENDED RELATED VIDEOS

All topics
Balance & Movement Shooting Dribbling Passing Rebounding Offense Defense NBA/WNBA Pro Tips Pro Interviews

Lateral Quickness Builder

Lateral Quickness Builder

Shot Fakes, Jab Steps And Cross Steps

Shot Fakes, Jab Steps And Cross Steps

Improve Your Defensive Stance

Improve Your Defensive Stance

Reverse Mikan Drill

Reverse Mikan Drill

The Mikan Drill

The Mikan Drill

Keep The ‘Bull Out Of The Ring’

Keep The ‘Bull Out Of The Ring’

Ball Handling: Change Of Pace

Ball Handling: Change Of Pace

Defensive Slide

Defensive Slide

Basic Ball Handling Movements (without Dribble)

Basic Ball Handling Movements (without Dribble)

By continuing to use sportsedtv.com you will be agreeing to the website Terms and Conditions and the Use of Cookies while using the website and our services. Please also read our Privacy Policy under which, to the extent stated, you consent to the processing of your personal data.

About

SportsEdTV.com provides free, world-class, online video instruction in over thirty sports. Our expert coaches teach technique, strategy, tactics, strength and conditioning, nutrition, mental toughness, and the unique lifestyle complexities of being an athlete to competitors and sport participants at all levels, from beginner through professional. Everyone can improve by watching our videos. Gain insight from our "tips of the day" and video analysis of great champions, and enjoy our fun "plays of the day" features and global news updates on your favorite sports, teams and events. It’s great for coaches and parents looking for an edge, too. Improve the level of your game today!

Contact Us Blog News Terms and Conditions Privacy Policy

© 2020 SportsEdTV | All Rights Reserved Web Development by Executive Digital