Basketball Training Videos

Gain insight from our expert basketball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your basketball skills today!

1. TENNIS BALL DRAG RACE

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TENNIS BALL DRAG RACE. Coach Cedric Carter demonstrates a drill to help you work on your read and reaction time. You will stand a couple of feet in front of your partner. Your partner will have two tennis ball in their stretched out hands. Make sure that you are chopping your feet as quickly as possible, and once your partner drops the tennis balls out of one of their hands, ...

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Tennis Ball Drag Race
Tennis Ball Drag Race

1. Tennis Ball Drag Race

Ball Handling: Change Of Pace
Ball Handling: Change Of Pace

2. Ball Handling: Change Of Pace

Basic Ball Handling Movements (without Dribble)
Basic Ball Handling Movements (without Dribble)

3. Basic Ball Handling Movements (without Dribble)

Defensive Slide
Defensive Slide

4. Defensive Slide

Improve Your Defensive Stance
Improve Your Defensive Stance

5. Improve Your Defensive Stance

Keep The ‘Bull Out Of The Ring’
Keep The ‘Bull Out Of The Ring’

6. Keep The ‘Bull Out Of The Ring’

Lateral Quickness Builder
Lateral Quickness Builder

7. Lateral Quickness Builder

Learn to Pivot
Learn to Pivot

8. Learn to Pivot