REBOUNDING DRILL WITH OUTLET PASS
REBOUNDING DRILL WITH OUTLET PASS. NBA veteran Mark Strickland shows a great rebounding drill with an outlet pass. Start in the middle of ... the paint in an athletic stance, chopping your feet as quickly as possible. You will be directed to slide towards one of the two cones that will be placed on both either side of you. Once you slide and touch a cone you will always come back to the center while continuously chopping your feet. When the coach calls the cone directly in front of you, touch it and close out to the shooter, hit them, turn to box them out, release up to get the basketball by securing it underneath your chin with your elbows out. Then you will pivot towards your teammate to make an outlet pass. After this is completed, come back to the center, start chopping your feet and repeat the process again.
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