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1. NBA PRO INSIDER TIP WITH MARK STRICKLAND - DEFENDING

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NBA PRO INSIDER TIP WITH MARK STRICKLAND - DEFENDING. Mark Strickland shares his insider knowledge on what Made him a great defensive player in the NBA. Mark shows us how he controlled the offensive players by using his wrist when defending them. He demonstrates how he would close out opponents by using his wrist to ensure that he was controlling the offensive players movement. He shows how ...

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NBA Pro Insider Tip with Mark Strickland - Defending
NBA Pro Insider Tip with Mark Strickland - Defending

1. NBA Pro Insider Tip with Mark Strickland - Defending

3-5 Second Box Out Drill
3-5 Second Box Out Drill

2. 3-5 Second Box Out Drill

Defensive Slide
Defensive Slide

3. Defensive Slide

Defensive Slide & Backpedal Square Drill
Defensive Slide & Backpedal Square Drill

4. Defensive Slide & Backpedal Square Drill

Free Throw Rebounding Roles: Guards
Free Throw Rebounding Roles: Guards

5. Free Throw Rebounding Roles: Guards

Free Throw Rebounding Roles: Posts
Free Throw Rebounding Roles: Posts

6. Free Throw Rebounding Roles: Posts

How To Close Out On Defense
How To Close Out On Defense

7. How To Close Out On Defense

How To Defend Ball Screens
How To Defend Ball Screens

8. How To Defend Ball Screens