Basketball Training Videos

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1. KEEP THE ‘BULL OUT OF THE RING’

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KEEP THE ‘BULL OUT OF THE RING’. Former WNBA player and NCAA star, Toccara Williams, teaches a drill to help you work on improving your rebounding skills. Rebounding is essentially about your effort and will to get the ball. One of the keys to being a great rebounder is to establish a strong athletic stance that is lower than your opponent. You need to be on your toes and ready ...

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Keep The ‘Bull Out Of The Ring’
Keep The ‘Bull Out Of The Ring’

1. Keep The ‘Bull Out Of The Ring’

Rebounding Drill With Outlet Pass
Rebounding Drill With Outlet Pass

2. Rebounding Drill With Outlet Pass

Pro Insider Tip 4 - Rebounding
Pro Insider Tip 4 - Rebounding

3. Pro Insider Tip 4 - Rebounding

Rebounding Tennis Ball Off The Backboard
Rebounding Tennis Ball Off The Backboard

4. Rebounding Tennis Ball Off The Backboard

One-Two Step
One-Two Step

5. One-Two Step

Lateral Quickness Builder
Lateral Quickness Builder

6. Lateral Quickness Builder

Shot Fakes, Jab Steps And Cross Steps
Shot Fakes, Jab Steps And Cross Steps

7. Shot Fakes, Jab Steps And Cross Steps

Improve Your Defensive Stance
Improve Your Defensive Stance

8. Improve Your Defensive Stance