Basketball Training Videos

Gain insight from our expert basketball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your basketball skills today!

1. DEFENSIVE SLIDE

DEFENSIVE SLIDE. Let former NBA player, Mark Strickland, make you a better defensive player. This drill will teach you how to close down on an offensive players options. You’ll learn how to sprint out as fast to close out your opponent, moving your feet in small choppy steps while having high active hands to pick off a potential shot or pass that can be attempted by the offensive player. You ...