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1. PRE-ROUND PREP: BODY WARM UP

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PRE-ROUND PREP: BODY WARM UP This quick and easy body warm up is perfect before your step on the range. Learn how to prepare your body for your first swings stretching major, key muscles for the golf swing.  We’ll show you how to improve your range of motion, and improve balance and stability for your golf swing. A good physical warm up is good strategy for great golf. ...

6 Videos in this category:

Pre-Round Prep: Body Warm Up
Pre-Round Prep: Body Warm Up

1. Pre-Round Prep: Body Warm Up

Golf Fitness: Aerobic Training
Golf Fitness: Aerobic Training

2. Golf Fitness: Aerobic Training

Golf Fitness: Best Stretches
Golf Fitness: Best Stretches

3. Golf Fitness: Best Stretches

Golf Fitness: Yoga
Golf Fitness: Yoga

4. Golf Fitness: Yoga

Practice Tips For Peak Performance
Practice Tips For Peak Performance

5. Practice Tips For Peak Performance

Pre-Round Prep: Swing Warm Up
Pre-Round Prep: Swing Warm Up

6. Pre-Round Prep: Swing Warm Up