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Welcome to this basketball video where we'll be teaching you the Space & Shift basketball drill, powered by FITLIGHT® . Let's get into it! Mastering the art of space and shift is crucial in basketball - it's not just about physical agility, but also mental dexterity. By creating space and shifting your position, you can outmaneuver your opponents, find open shots, and make game-changing plays. FITLIGHT® is a game-changer when ...