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1. HOW TO DO A POWER LAYUP

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Power layups are a necessity for all players once they've reached an intermediate level of basketball. Power layups are used when there is a tight defense around the basket, or a player is being closely guarded when attacking the basket. The purpose of a power layup is to add more power throughout your body in order to absorb the defense while still maintaining body control and control of the basketball. ... The difference between a power layup and a regular layup happens in the feet. In a power layup, the player leaves the ground with both feet, exploding to the basket, rather than off of one foot as per a regular layup.

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66 Videos in this category:

1. How To Do A Power Layup

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