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Gain insight from our expert basketball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your basketball skills today!
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The purpose of this drill is to establish and improve footwork and shooting skills when the defender is trailing. For this drill, you'll need three cones and a passer. Each player should focus on having their hands in a shot ready position and calling for the ball. Further, it's important to focus on curling around each cone as tightly as possible to prevent the defender from getting in front of
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the shot. Each player should plant with their inside foot and shoot straight up and down. Progress this drill by curling around the cone farther and farther from the basket.
1. CURL PROGRESSION DRILL
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+ CREATE NEW PLAYLIST74 Videos in this category:
1. Curl Progression Drill
2. ATTACK & GO BASKETBALL DRILL
3. Ball Handling: Change Of Pace
4. Basic Shooting Skills - Head and Elbow (Female)
5. Basic Shooting Skills - Head And Elbow (Male)
6. Basic Shooting Skills - Role Of The Off-Hand (Female)
7. Basic Shooting Skills - Role Of The Off-Hand (Male)
8. Basic Shooting Skills Stance (Female)