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Gain insight from our expert basketball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your basketball skills today!
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Looking to improve your basketball dribbling and finishing skills? The Attack and Go Shooting Drill, powered by FITLIGHT®, is the perfect drill for you! This drill is designed to enhance your ball handling, ball control, and change of direction abilities. By adding FITLIGHT® to the mix, you'll also work on your read and react skills and ball-handling instincts.
Suitable for all levels and positions, this basketball drill requires three FITLIGHT® lights,
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staggered on one side of the court. To take this drill to the next level, increase reps, and time, or control the speed of the FITLIGHT®.
To excel in this basketball drill, it's important to remember these key points:
1) Keep Head Up
2) Attack Light when it activates
3) Finish at the basket
This drill is meant to challenge your mental focus and repeated practice will connect your body with your mind in order to own the court in game situations. FITLIGHT® is the perfect complement to ensuring that you are getting the most out of your practice time, especially because their app is both easy to program and use.
If you're looking for an effective basketball dribbling drill that will help you take your game to the next level, give the Read & React Shooting Drill with FITLIGHT® a try today!
Whether you are trying to learn or even teach basketball SportsEdTV’s library of cinema-quality online instructional videos will become a most valuable resource to you. These basketball instructions are led by leading coaches, players, and champions. Athletes new to basketball will appreciate the simplicity and special effects employed by SportsEdTV coaches who will offer expertise in fundamentals, strategies, and drills for all levels of basketball in formats that are easily understood and practiced. This FREE basketball instructional video content is available to anyone in the world with an internet connection. SportsEdTV videos feature advice from world-class basketball coaches and athletes - many of whom are or have coached world champions. For more basketball lessons, visit our world-class video library. And don’t miss SportsEdTV’s thoughtful basketball blogs featuring contributions by world-famous coaches and players. Please leave your comments below and share SportsEdTV with your friends, family, and teammates.
1. ATTACK & GO BASKETBALL DRILL
ADD TO PLAYLIST
+ CREATE NEW PLAYLIST66 Videos in this category:
1. ATTACK & GO BASKETBALL DRILL
2. Ball Handling: Change Of Pace
3. Ball Manipulation Drill
4. Better Ball Handling Featuring Tim Hardaway
5. Celtics Two Ball Series
6. Chair Crossover Series
7. Combo Moves: Back To The Basket
8. Combo Moves: Facing The Basket