MUSCLE TERMS

#drill #lesson #mental #motivation #training

5/5 Average rating
Please sign in in order to rate the video.
This video is about the muscles that attach to the bones adn the boney scaffolding we have spoken about. You do not need to memorize these terms but getting a general idea about how simple the body really is from a mechanical perspective will help simplify the trampoline learning process. Its as simple as knowing what muscles you are moving and deducting the result it will have on the ...

More videos in this category: