CORE FUNDAMENTAL THREE: THE SINE WAVE MOTION OF THE ARM(S)

#ball #junior #lesson #practice #pro #skills #training #win

0/5 Average rating
Please sign in in order to rate the video.
The motion of the arm(s) in the tennis strokes ripples off of the core figure 8 hip rotation in a natural wave form. The fluidity you see in players like Federer, Henin, Murray and other effortless looking players. ...

More videos in this category: