I help athletes figure out what's going on in their head, cut through the noise, and unleash their inner tiger. And because it takes a village, I also work with their parents and coaches.
Most athletes say they are coachable. Then I watch and I listen. I see compliance. I hear compliance. I see robots who are programmed to do exactly as they are told. I hear only one voice, and it's not the athletes'. Let's not confuse coachable with compliant. This 2 minute video explains what I mean.
Coaches yell, coaches are negative. So what are you going to do about it? Have you considered looking underneath the yelling and negativity? What's causing it?
Stop letting fear of people's opinions hold you back! Your Greatest Self is ready to step up but that will NEVER happen if you are worried what others will think. Time to step up and pull back the rope. Let's go!
Stop having a hissy-fit when you make a mistake! Mistakes are completely normal; even the pros mess up. Here are 3 tips to help you manage your mistakes and bounce back quickly.
Confidence is overrated and misunderstood. It's an emotion based on results which means it's unreliable. Choose courage instead. You can be courageous even when you don't feel confident. Bam!
