Vernon, BC

Mental Toughness Coaching

About

I help athletes figure out what's going on in their head, cut through the noise, and unleash their inner tiger. And because it takes a village, I also work with their parents and coaches.

Map

shawnee@shawneeharle.com

Amenities: Virtual Mental Toughness Coaching

Hours:

Monday: 9:00 am-9:00 pm

Tuesday: 9:00 am-9:00 pm

Wednesday: 9:00 am-9:00 pm

Thursday: 9:00 am-9:00 pm

Friday: 9:00 am-9:00 pm

Saturday: 9:00 am-9:00 pm

Sunday: 9:00 am-9:00 pm

Our prices:

Hourly: $199

Monthly: $1,999

Social media:

Website:

https://www.shawneeharle.com/

Mental Toughness videos

Courage vs Confidence • 1 year ago

0/5 Average rating

#lesson #mental #motivation #skills #tip #training #win

Confidence is overrated and misunderstood. It's

Confidence is overrated and misunderstood. It's an emotion based on results which means it's unreliable. Choose courage instead. You can be courageous even when you don't feel confident. Bam!

hide

Handle Mistakes • 1 year ago

5/5 Average rating

#lesson #mental #motivation #practice #skills #tip #training #win

Stop having a hissy-fit when you make

Stop having a hissy-fit when you make a mistake! Mistakes are completely normal; even the pros mess up. Here are 3 tips to help you manage your mistakes and bounce back quickly.

hide

FOPO: Fear of People's Opinions • 1 year ago

5/5 Average rating

#lesson #mental #motivation #skills #tip #training #win #workout

Stop letting fear of people's opinions hold

Stop letting fear of people's opinions hold you back! Your Greatest Self is ready to step up but that will NEVER happen if you are worried what others will think. Time to step up and pull back the rope. Let's go!

hide

Brave vs Timid Mistakes • 1 year ago

5/5 Average rating

#lesson #mental #motivation #skills #tip #training #win #youth

You are going to make mistakes.

You are going to make mistakes. There's no way around it. If that's the case, why not make brave mistakes?

hide

Are You That Parent? • 1 year ago

5/5 Average rating

#interview #mental #point #skills #tip #training #win #youth

Parents have a HUGE effect on the

Parents have a HUGE effect on the performance of their kids. The effect can be positive or negative. How do you know if YOU ARE THAT PARENT?

hide

Nerves are Normal • 1 year ago

5/5 Average rating

#interview #mental #motivation #point #practice #skills #tip #training #win #youth

Nerves aren't going away, so you may

Nerves aren't going away, so you may as well learn to handle them.

hide

Good Anger vs Bad Anger • 1 year ago

5/5 Average rating

#lesson #mental #motivation #skills #tip #win

Sport can be frustrating, so anger is

Sport can be frustrating, so anger is normal. Is your anger taking you toward or away from your Greatest Self?

hide

Is Your Coach Negative? • 1 year ago

5/5 Average rating

#lesson #mental #motivation #skills #tip #training #win

Coaches yell, coaches are negative. So

Coaches yell, coaches are negative. So what are you going to do about it? Have you considered looking underneath the yelling and negativity? What's causing it?

hide

Are you coachable or compliant? • 1 year ago

0/5 Average rating

#lesson #mental #motivation #skills #tip #training #win

Most athletes say they are coachable.

Most athletes say they are coachable. Then I watch and I listen. I see compliance. I hear compliance. I see robots who are programmed to do exactly as they are told. I hear only one voice, and it's not the athletes'. Let's not confuse coachable with compliant. This 2 minute video explains what I mean.

hide