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    All topics interview equipment snatch clean & jerk pulling lower body press spinal erectors upper body squat supplemental weight training core
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Weightlifting Snatch Technique Drills

Gain insightful tips from our expert weightlifting coaches and video analysis of great champions. Everyone can learn by watching our video weightlifting lessons. Improve your weightlifting skills today!

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FAQ

Weightlifters compete in the Snatch and the Clean & Jerk.

SportsEdTV offers outstanding instruction for learning weightlifting movements.

Weightlifters compete in the Snatch and the Clean & Jerk.

The term 'power' means the lifter does not squat or split into a low receiving position. The top of the thighs stay above parallel to the floor.

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