Weightlifting Snatch Technique Drills

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Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

The Muscle Snatch – Do It Right and For the Right Reasons!

The Muscle Snatch – Do It Right and For the Right Reasons!

Leo Totten teaches how to perform a muscle snatch [...]

What Is the Romanian Deadlift?

What Is the Romanian Deadlift?

Harvey Newton talks about Romanian Deadlift and its background [...]

Weightlifting Rules: The Order of Lifting or Who’s Up Next?

Weightlifting Rules: The Order of Lifting or Who’s Up Next?

Harvey Newton talks about the technical rules that today govern competitive weightlifting. [...]

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FAQ

Weightlifters compete in the Snatch and the Clean & Jerk.

SportsEdTV offers outstanding instruction for learning weightlifting movements.

Weightlifters compete in the Snatch and the Clean & Jerk.

The term 'power' means the lifter does not squat or split into a low receiving position. The top of the thighs stay above parallel to the floor.