Weightlifting Snatch Technique Drills

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weightlifting BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

Are You Training Your Positive Mental Attitude (PMA)?

Are You Training Your Positive Mental Attitude (PMA)?

Harvey Newton writes about an important ingredient in weightlifting success: the mental, or psychological, aspects of our sport. [...]

Applying Sequence Training Into the Workout Plan

Applying Sequence Training Into the Workout Plan

Coach Leo Totten discuss the concept of sequence training [...]

Reps vs. Clusters: What? When? Why?

Reps vs. Clusters: What? When? Why?

TJ Greenstone provides an explanation of the subtle differences between clusters and traditional sets of repetitions. [...]

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FAQ

Weightlifters compete in the Snatch and the Clean & Jerk.

SportsEdTV offers outstanding instruction for learning weightlifting movements.

Weightlifters compete in the Snatch and the Clean & Jerk.

The term 'power' means the lifter does not squat or split into a low receiving position. The top of the thighs stay above parallel to the floor.