Weightlifting Snatch Technique Drills
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FAQ
Weightlifters compete in the Snatch and the Clean & Jerk.
SportsEdTV offers outstanding instruction for learning weightlifting movements.
Weightlifters compete in the Snatch and the Clean & Jerk.
The term 'power' means the lifter does not squat or split into a low receiving position. The top of the thighs stay above parallel to the floor.