Weightlifting Snatch Technique Drills

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weightlifting BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

Pressing Matters!

Pressing Matters!

Harvey Newton talks about the history of the Press and how to fit it into your workout. [...]

Gene Baker and the USSR Coaches’ “17 Things” List

Gene Baker and the USSR Coaches’ “17 Things” List

Zoom interview with former USA Weightlifting President Gene Baker, who developed the original version of the USAW coaching education products in the late 1980s [...]

Strengthening the Weightlifter’s Lower Back

Strengthening the Weightlifter’s Lower Back

Harvey Newton teaches how to develop the spinal erector muscles. [...]

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FAQ

Weightlifters compete in the Snatch and the Clean & Jerk.

SportsEdTV offers outstanding instruction for learning weightlifting movements.

Weightlifters compete in the Snatch and the Clean & Jerk.

The term 'power' means the lifter does not squat or split into a low receiving position. The top of the thighs stay above parallel to the floor.