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Category: snatch
Age: 10-13
Level: Intermediate

Weightlifting Snatch Technique Drills

Gain insightful tips from our expert weightlifting coaches and video analysis of great champions. Everyone can learn by watching our video weightlifting lessons. Improve your weightlifting skills today!

How To Snatch

How To Snatch

5/5 Average rating
Learn to Snatch - Lesson 1 - Overhead Squat

Learn to Snatch - Lesson 1 - Overhead Squat

5/5 Average rating
Learn To Snatch - Lesson 2 - Safely Drop a Snatch

Learn To Snatch - Lesson 2 - Safely Drop a Snatch

5/5 Average rating
Learn To Snatch - Lesson 3 - Snatch Pull, High Hang (No Blocks)

Learn To Snatch - Lesson 3 - Snatch Pull, High Hang (No Blocks)

5/5 Average rating
Learn To Snatch - Lesson 3 - Snatch Pull (High Blocks)

Learn To Snatch - Lesson 3 - Snatch Pull (High Blocks)

5/5 Average rating
Learn To Snatch - Lesson 4 - Power Snatch, High Hang (No Blocks)

Learn To Snatch - Lesson 4 - Power Snatch, High Hang (No Blocks)

5/5 Average rating
Learn To Snatch - Lesson 4 - Power Snatch (High Blocks)

Learn To Snatch - Lesson 4 - Power Snatch (High Blocks)

5/5 Average rating
Learn To Snatch - Lesson 5 - Snatch Pull (Low Blocks)

Learn To Snatch - Lesson 5 - Snatch Pull (Low Blocks)

5/5 Average rating
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FAQ

Weightlifters compete in the Snatch and the Clean & Jerk.

SportsEdTV offers outstanding instruction for learning weightlifting movements.

Weightlifters compete in the Snatch and the Clean & Jerk.

The term 'power' means the lifter does not squat or split into a low receiving position. The top of the thighs stay above parallel to the floor.

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