Category: 1-handed backhand
Age: 17+
Level: Pro

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1. THE 7 BALL DRILL - MASTER THIS BASELINE PATTERN TO WIN

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THE 7 BALL DRILL. If you want to quickly gain offense in a point and master the art of shot selection, practice this drill! In this video, Cesar Wicha Castaneda shows you the drill he used the consistently during the development of Kei Nishikori at IMG Academies and Milos Raonic at Tennis Canada during their transition from juniors to the pros. The 7 BALL DRILL is a simple pattern used ...

4 Videos in this category:

THE 7 BALL DRILL - Master This Baseline Pattern To Win
THE 7 BALL DRILL - Master This Baseline Pattern To Win

1. THE 7 BALL DRILL - Master This Baseline Pattern To Win

Attacking the Short Backhand / Feat. Martin Damm
Attacking the Short Backhand / Feat. Martin Damm

2. Attacking the Short Backhand / Feat. Martin Damm

Hip Rotation to Improve Power and Speed
Hip Rotation to Improve Power and Speed

3. Hip Rotation to Improve Power and Speed

TRANSITIONING DRILL - Forward & Back Stances
TRANSITIONING DRILL - Forward & Back Stances

4. TRANSITIONING DRILL - Forward & Back Stances