Tennis Interviews

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

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tennis BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

How To Eat For Performance and Recovery

Nutrition plays a critical role in determining both performance and recovery. Knowing what and when to eat can make a significant difference in an athlete's capabilities [...]

Tennis, Life Lessons, and the Pandemic

Roy describes how the lessons he learned on the court became the life lessons of his off-court success. [...]

Meaningful Goal Setting

David Sammel shows how sport enhances the learning of life lessons and how setting goal help achieve your potential. [...]

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