Tennis Training Videos

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

The Base: Foundation of Great Tennis

The Base: Foundation of Great Tennis

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Basic Movement For The “O” Attack

Basic Movement For The “O” Attack

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Forehand Overview Part 2-Lean, Lift, Load & Leverage

Forehand Overview Part 2-Lean, Lift, Load & Leverage

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How to Choose a Tennis Racquet

How to Choose a Tennis Racquet

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Warm Up to Win 1 - Start in Middle of The Court

Warm Up to Win 1 - Start in Middle of The Court

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Getting The Right Serving Base - Success Starts With Your Stance

Getting The Right Serving Base - Success Starts With Your Stance

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Forehand Volley Technique

Forehand Volley Technique

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4 Semi-Open Stance Movements

4 Semi-Open Stance Movements

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tennis BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

Full Focus

Full Focus

Tennis IQ podcast Brian Lomax and Josh Burger discuss focus in short term and long term perspective. Focusing on being in the moment and controlling the controlables. [...]

The Benefits of a Spiritual Mind

The Benefits of a Spiritual Mind

This blog describes the benefits of a spiritual mind. Begin to use a spiritual life and continue to practice it enough until it is automatic, natural, or strongly developed. [...]

Building Trust in Teams 

Building Trust in Teams 

Understand the importance of communication between a team is crucial to built trust and a deep connection to achieve the team potential. [...]

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