Tennis Training Videos

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

The Base: Foundation of Great Tennis

Basic Movement For The “O” Attack

Forehand Overview Part 2-Lean, Lift, Load & Leverage

Forehand Overview Part 2-Lean, Lift, Load & Leverage

How to Choose a Tennis Racquet

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Warm Up to Win 1 - Start in Middle of The Court

Warm Up to Win 1 - Start in Middle of The Court

Getting The Right Serving Base - Success Starts With Your Stance

Getting The Right Serving Base - Success Starts With Your Stance

Forehand Volley Technique

4 Semi-Open Stance Movements

Volkl V-Cell 8 285

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tennis BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

Part 3: After college, the Path for Success - College as a Stepping Stone

This is the third part of a three-series blog on college tennis, college as a stepping stone. This blog focuses on the different options the student- athlete has after college. [...]

What do all Champions have in Common?

Have you ever wonder what do all champions have in common? [...]

Injury Proof the Shoulder

This blog prescribes different strength and conditioning exercises to avoid shoulder injury. Shoulder injury are very common and are avoidable with the right routine. [...]

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