Tennis Training Videos

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

The Base: Foundation of Great Tennis

Basic Movement For The “O” Attack

Forehand Overview Part 2-Lean, Lift, Load & Leverage

Forehand Overview Part 2-Lean, Lift, Load & Leverage

How to Choose a Tennis Racquet

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Warm Up to Win 1 - Start in Middle of The Court

Warm Up to Win 1 - Start in Middle of The Court

Getting The Right Serving Base - Success Starts With Your Stance

Getting The Right Serving Base - Success Starts With Your Stance

Forehand Volley Technique

4 Semi-Open Stance Movements

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tennis BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

The Pressures Of Performance & Pee Wee Sports

Kristen Dieffenbach discusses the pressures of athletic performance, how they apply to youth sports, and how a coach can help address these challenges. [...]

Saving for Youth Sports

Youth sports can be excellent character-building activities for children. They instill teamwork, communication, and discipline, which can pay dividends later in life. [...]

To Achieve Your Potential Become Mentally Tough

David Sammel explains some of the techniques used by elite performers, to help you develop a routine for your match preparation [...]

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