Golf Training Videos

Gain insightful tips from our expert golf coaches and video analysis of great champions. Everyone can learn by watching our video golf lessons. Improve your golf skills today!

1. FULL SWING POSTURE DRILLS

FULL SWING POSTURE DRILLS. The same fundamentals we learn from yoga, a stretch class, or our trainers, are applied to a set-up for success: learn to minimize compression on the spine and maximize range of motion. A neutral spine, fully lengthened and aligned, is the ideal posture for golf. Learn these balance exercises to achieve this ideal. This drill will help you develop a more reliable swing AND avoid painful ...