Category: stretching
Level: Intermediate
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WARM UP TO WIN: STRETCHING TO IMPROVE ESPORTS PERFORMANCE. Watch esports performance trainer, Taylor Johnson, guide professional gamers Mike "Hypoc" Robins and Ian "BaHaWaKa" Crowe through a series of stretching exercises designed to help improve levels of performance over long periods of intense gaming. The stretches focus on the hip flexors, pecs and lats, critical muscle groups that help world-class gamers perform at their best for hours of pressure-packed competition. Follow this stretching routine to improve your gaming performance.
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WARM UP TO WIN: STRETCHING TO IMPROVE ESPORTS PERFORMANCE. Watch esports performance trainer, Taylor Johnson, guide professional gamers Mike "Hypoc" Robins and Ian "BaHaWaKa" Crowe through a series of stretching exercises designed to help improve levels of performance over long periods of intense gaming. The stretches focus on the hip flexors, pecs and lats, critical muscle groups that help world-class gamers perform at their best for hours of pressure-packed
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3 Videos in this category:
1. Warm Up To Win: Stretching To Improve Esports Performance
2. Warm Up To Win: Stretching for Esports Success
3. Warm Up To Win: Stretching To Improve Esports Performance 2
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Thanks for sharing
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good one
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