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1. UPPER BODY ACTIVATION: PREPARING FOR ESPORTS SUCCESS

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UPPER BODY ACTIVATION: PREPARING FOR ESPORTS SUCCESS. Watch esports performance trainer, Taylor Johnson, guide professional gamer Sebastian "Sea-Bass" Becerra through a series of upper body activation exercises that will help him perform at his best. Learn to use T's, Y's and W's to activate the muscles to transform your gaming performance. Train and prepare like the pros by adding these important exercises to your esports training routine. ...

5 Videos in this category:

Upper Body Activation: Preparing For Esports Success
Upper Body Activation: Preparing For Esports Success

1. Upper Body Activation: Preparing For Esports Success

Lower Body Activation: Preparing to Win at Esports 2
Lower Body Activation: Preparing to Win at Esports 2

2. Lower Body Activation: Preparing to Win at Esports 2

Prepare to Win: Upper Body Activation for Esports 3
Prepare to Win: Upper Body Activation for Esports 3

3. Prepare to Win: Upper Body Activation for Esports 3

Preparing to Win: Lower Body Activation for Esports
Preparing to Win: Lower Body Activation for Esports

4. Preparing to Win: Lower Body Activation for Esports

Upper Body Activation: Preparing for Esports Success 2
Upper Body Activation: Preparing for Esports Success 2

5. Upper Body Activation: Preparing for Esports Success 2