Welcome and thanks for visiting...

Playing Now: 1 of 17 videos

1. UP & BACK SHOOTING - SHOOTING SERIES FT. DR. DISH

ADD TO PLAYLIST

+ CREATE NEW PLAYLIST

SEE MORE VIDEOS

5/5 Average rating

Please sign in to rate the video.

Up & Back shooting is a great way to improve your shot, and more importantly, improve your conditioning. In a basketball game, a players body is constant motion which results in tiring over time. This affects a players ability to shoot with accuracy and sustain the effort needed to be a contributing member on the floor. Up and back shooting helps players get their heart rate going to comparable game ... speeds while pushing the player to get a certain number of shots up in a given amount of time.

See More

---

17 Videos in this category:

1. Up & Back Shooting - Shooting Series ft. Dr. Dish

2. Basic Shooting Skills - Head and Elbow (Female)

3. Basic Shooting Skills - Head And Elbow (Male)

4. Basic Shooting Skills - Role Of The Off-Hand (Female)

5. Basic Shooting Skills - Role Of The Off-Hand (Male)

6. Basic Shooting Skills Stance (Female)

7. Basic Shooting Skills Stance (Male)

8. Dribble Pull-Up Shooting - Shooting Series ft. Dr. Dish

Unlock this content...

Create your free SportsEdTV account to continue reading or viewing.

Free forever. No credit card required.

As a member, you'll also get:

• 4,000+ expert videos and articles
• Coaching tips from world-class experts
• Coverage of 40+ sports
• Favorite content lists

Become a member today!

×

Close Create My Free Account

To use this function, you must be a full member. Membership options:

Free         - newsletter, all video & blog access

Yearly      - full access & member features
US$179 - may be lower outside US

Lifetime - same as yearly, but forever
US$350 - may be lower outside US

You may also use a promo code for payment

×

MYSportsEdTV is a community where athletes, coaches and parents connect and share their sport passion. We don’t sell our member data or send spam. Members will receive our FREE email newsletter to alert you about new video and blog content for the sports you follow.

Close UPGRADE NOW

To use this function, you must be a paid member. Membership options:

Free         - newsletter, all video & blog access

Yearly      - full access & member features
US$179 - may be lower outside US

Lifetime - same as yearly, but forever
US$350 - may be lower outside US

You may also use a promo code for payment

×

MYSportsEdTV is a community where athletes, coaches and parents connect and share their sport passion. We don’t sell our member data or send spam. Members will receive our FREE email newsletter to alert you about new video and blog content for the sports you follow.

Close UPGRADE NOW