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1. PROPER DEFENSIVE STANCE

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PROPER DEFENSIVE STANCE. NBA veteran, Mark Strickland, show the proper defensive stance for basketball. You want to sit down in a balanced, athletic stance. This means that your feet are shoulder width apart. Make sure you have your hands active, meaning one hand is close to the player and one hand is out into the passing lane. As the offensive player starts to move you want to make sure ...

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Proper Defensive Stance
Proper Defensive Stance

1. Proper Defensive Stance

Defensive Slide
Defensive Slide

2. Defensive Slide

Improve Your Defensive Stance
Improve Your Defensive Stance

3. Improve Your Defensive Stance

NBA Pro Insider Tip with Mark Strickland - Defending
NBA Pro Insider Tip with Mark Strickland - Defending

4. NBA Pro Insider Tip with Mark Strickland - Defending