Basketball Training Videos

Gain insight from our expert basketball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your basketball skills today!

1. BASIC SHOOTING SKILLS - ROLE OF THE OFF-HAND (MALE)

BASIC SHOOTING SKILLS - ROLE OF THE OFF-HAND (MALE). Coach Cedric Carter shows the role of the guide or “off” hand when shooting the basketball. You want to be down in your athletic stance, ball placed in your shooting hand fingers, not resting on your palm. Place your guide hand next to the ball, but do not touch the ball. Keep your guide hand open and flat. While ...