Basketball Training Videos

Gain insight from our expert basketball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your basketball skills today!

1. BASIC SHOOTING SKILLS - ROLE OF THE OFF-HAND (FEMALE)

BASIC SHOOTING SKILLS - ROLE OF THE OFF-HAND (FEMALE). Let former WNBA player and NCAA star, Toccara Williams teach you the role of the off-hand in shooting. Starting in your athletic stance, place the ball in your shooting hand fingers, not resting on your palm. Place your guide hand, or ‘off-hand’, next to the ball, but do not touch the ball. Keep your guide hand open and flat. While you ...