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In this video, Coach Chris Brown provides key technical coaching insights to improve the execution of the aerial catch, a crucial core skill in rugby. He emphasizes the importance of a solid set-up, ensuring you get behind the ball with your eyes on the ball at all times. By focusing on having your hands and eyes work together, players will be better equipped to secure possession and score tries. This
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1 Videos in this category:
1. The Aerial Catch in Rugby
