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1. 1 ON 1 TRACKING IN RUGBY

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In this video, Coach Chris Brown shares key technical coaching insights to improve the execution of 1 on 1 tracking, an essential defensive core skill in rugby. He explains how to effectively limit the ball carrier's options, maintain control, and keep moving forward to apply pressure. By mastering these techniques, players will increase their chances of getting the ball back and forcing a turnover. This video is perfect for those ...