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Basketball Training Videos

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1. SPOT SHOOTING FOR BEGINNERS FT. DR. DISH

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When it comes to developing a young basketball players jump shot, teaching the correct mechanics and putting an emphasis on form are two of the most important aspects. Next would be putting in the reps. This is where spot shooting comes in. Spot shooting is a drill where the athlete emphasizes correctly stepping into their shot, shooting form, getting the ball up and over the rim, and lastly, following through. ...