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REBOUNDING TENNIS BALL OFF THE BACKBOARD. NBA veteran Mark Strickland demonstrates a a great drill to improve your rebounding skills. You want to have a partner do this drill with you. Your partner will stand behind you at the free throw line with one or two tennis balls in hand. You will stand in front of your partner facing the basket. Start to chop your feet as fast as you
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10 Videos in this category:
1. Rebounding Tennis Ball Off The Backboard
2. 3-5 Second Box Out Drill
3. BOX & REBOUNDING DRILL
4. Following Your Shot: The Superman Drill
5. Free Throw Rebounding Roles: Guards
6. Free Throw Rebounding Roles: Posts
7. Keep The ‘Bull Out Of The Ring’
8. Pro Insider Tip 4 - Rebounding
