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1. READ & REACT SHOOTING DRILL

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Looking to improve your basketball dribbling and shooting skills? The Read & React Shooting Drill, powered by FITLIGHT®, is the perfect drill for you! This drill is designed to enhance your ball handling, ball control, and change of direction abilities. By adding FITLIGHT® to the mix, you'll also work on your read and react skills and ball-handling instincts. Suitable for all levels and positions, this basketball drill requires three FITLIGHT® lights. ... To take this drill to the next level, increase reps, and time, or control the speed of the FITLIGHT®. To excel in this basketball drill, it's important to remember these key points: 1) Keep Your Head Up 2) Keep Your Knees Bent 3) Perform an effective finish (Jump Shot or Drive) The player will begin at the top of the key. The first light will activate and notify the player to start. The player will then make a move toward the flashing light. Based on the color of that flashing light, the player will either drive to the basket or take a jump shot. This drill is meant to challenge your mental focus and repeated practice will connect your body with your mind in order to own the court in game situations. FITLIGHT® is the perfect complement to ensuring that you are getting the most out of your practice time, especially because their app is both easy to program and use. If you're looking for an effective basketball dribbling drill that will help you take your game to the next level, give the Read & React Shooting Drill with FITLIGHT® a try today! Whether you are trying to learn or even teach basketball SportsEdTV’s library of cinema-quality online instructional videos will become a most valuable resource to you. These basketball instructions are led by leading coaches, players, and champions. Athletes new to basketball will appreciate the simplicity and special effects employed by SportsEdTV coaches who will offer expertise in fundamentals, strategies, and drills for all levels of basketball in formats that are easily understood and practiced. This FREE basketball instructional video content is available to anyone in the world with an internet connection. SportsEdTV videos feature advice from world-class basketball coaches and athletes - many of whom are or have coached world champions. For more basketball lessons, visit our world-class video library. And don’t miss SportsEdTV’s thoughtful basketball blogs featuring contributions by world-famous coaches and players. Please leave your comments below and share SportsEdTV with your friends, family, and teammates.

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1. READ & REACT SHOOTING DRILL

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Playing Now: 1 of 77 videos