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Basketball Training Videos

Gain insight from our expert basketball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your basketball skills today!

1. IMPROVE YOUR DEFENSIVE STANCE

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32 Videos in this category:

Improve Your Defensive Stance
Improve Your Defensive Stance

1. Improve Your Defensive Stance

3-5 Second Box Out Drill
3-5 Second Box Out Drill

2. 3-5 Second Box Out Drill

Defensive Slide
Defensive Slide

3. Defensive Slide

Defensive Slide & Backpedal Square Drill
Defensive Slide & Backpedal Square Drill

4. Defensive Slide & Backpedal Square Drill

Free Throw Rebounding Roles: Guards
Free Throw Rebounding Roles: Guards

5. Free Throw Rebounding Roles: Guards

Free Throw Rebounding Roles: Posts
Free Throw Rebounding Roles: Posts

6. Free Throw Rebounding Roles: Posts

How To Close Out On Defense
How To Close Out On Defense

7. How To Close Out On Defense

How To Defend Ball Screens
How To Defend Ball Screens

8. How To Defend Ball Screens