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Gain insight from our expert basketball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your basketball skills today!
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Looking to improve your basketball dribbling skills? The Circle Dribbling Drill, powered by FITLIGHT®, is the perfect drill for you! This drill is designed to enhance your ball handling, ball control, and change of direction abilities. By adding FITLIGHT® to the mix, you'll also work on your read and react skills and ball-handling instincts.
Suitable for all levels and positions, this drill requires five FITLIGHT®. To take this drill to the
...
next level, increase reps, and time, or control the speed of the FITLIGHT®.
To excel in this drill, it's important to remember these key points:
1) Stay in a stance: A solid foundation will give you more control over your body and the ball. 2) Use both hands: For dribble moves, for protecting the ball, and for tapping the FITLIGHT®. This means we’ll be using a lot of combo moves to ensure both hands are active. 3) Quick feet: We’ll be working in a confined space, and we want to see quick feet and quick change of direction moves. 4) Keep your head up.
If you're looking for an effective basketball dribbling drill that will help you take your game to the next level, give the Circle Dribbling Drill with FITLIGHT® a try today!
Whether you are trying to learn or even teach basketball SportsEdTV’s library of cinema-quality online instructional videos will become a most valuable resource to you. These basketball instructions are led by leading coaches, players, and champions. Athletes new to basketball will appreciate the simplicity and special effects employed by SportsEdTV coaches who will offer expertise in fundamentals, strategies, and drills for all levels of basketball in formats that are easily understood and practiced. This FREE basketball instructional video content is available to anyone in the world with an internet connection. SportsEdTV videos feature advice from world-class basketball coaches and athletes - many of whom are or have coached world champions. For more basketball lessons, visit our world-class video library. And don’t miss SportsEdTV’s thoughtful basketball blogs featuring contributions by world-famous coaches and players. Please leave your comments below and share SportsEdTV with your friends, family, and teammates.
1. CIRCLE DRIBBLING BASKETBALL DRILL
ADD TO PLAYLIST
+ CREATE NEW PLAYLIST58 Videos in this category:
1. CIRCLE DRIBBLING BASKETBALL DRILL
2. ATTACK & GO BASKETBALL DRILL
3. Ball Handling: Change Of Pace
4. Basic Shooting Skills - Head and Elbow (Female)
5. Basic Shooting Skills - Head And Elbow (Male)
6. Basic Shooting Skills - Role Of The Off-Hand (Female)
7. Basic Shooting Skills - Role Of The Off-Hand (Male)
8. Basic Shooting Skills Stance (Female)