Simi Valley

Takano Weightlifting


About

Remote coaching weightlifting

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rob@takanoathletics.com

Equipment: Remote coaching weightlifting

Amenities: Remote coaching


Hours:

Monday: 8:30 am-10:30 pm

Tuesday: 8:30 am-10:30 pm

Wednesday: 8:30 am-10:30 pm

Thursday: 8:30 am-10:30 pm

Friday: 8:30 am-10:30 pm


Social media:

Website:

www.takanoweightlifting.com

Weightlifting videos

More on the K-Value
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More on the K-Value • 11 months ago
5/5 Average rating

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This is a brief explanation of how

This is a brief explanation of how to use the K-value to determine the relationship between the average absolute intensity of a macrocycle to the total result lifted in the culminating competition.