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Clean & Jerk Technique Videos

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LEARN TO JERK - STEP 3 - POWER JERK. Learn the Clean and Jerk lift from U.S. Olympic & Team USA coach, Harvey Newton. The ...Read more

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LEARN TO CLEAN - STEP 2 - CLEAN FROM HIGH HANG (NO BLOCKS). Learn the Clean and Jerk lift from U.S. Olympic & Team USA ...Read more

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HOW TO CLEAN AND JERK. The clean and jerk is the second lift performed in competitive weightlifting. It is a total body, multiple joint lift allowing ...Read more

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LEARN TO CLEAN - STEP 2 - CLEAN FROM HIGH BLOCKS. Learn the Clean and Jerk lift from U.S. Olympic & Team USA coach, Harvey Newton. After ...Read more