blocking

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1. STATIONARY BLOCKING: WINNING VOLLEYBALL SKILL

STATIONARY BLOCKING Learn volleyball skills and volleyball practice from Dr. Gylton Da Matta, a member of the International Volleyball Federation technical development committee. Watch how to integrate this drill into your volleyball lessons. The Blocking static is now dynamic. It consists of blocking from players' personal space but using the semi-flexed arms as leverage to jump up and penetrate the vertical plane of the net with both hands open and firm, ...