Drill

Gain insight from our expert volleyball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your volleyball skills today!

1. PASSING - HITTING DRILL

PASSING - HITTING DRILL Learn volleyball skills and volleyball practice from Dr. Gylton Da Matta, a member of the International Volleyball Federation technical development committee. Watch how to integrate these drills into your volleyball lessons. All spiking motor skills are complex and require time to be properly executed. Athletes learn motor skills by doing (procedural).In the learning process there are many typical mistakes that represent the inherited way in which complex ...