blocking

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1. CROSS STEP BLOCKING: ESSENTIAL VOLLEYBALL BLOCKING SKILL

CROSS STEP BLOCKING Learn volleyball skills and volleyball practice from Dr. Gylton Da Matta, a member of the International Volleyball Federation technical development committee. Watch how to integrate this drill into your volleyball lessons. From the basic blocking position, the blocker utilizes a cross-over step plus a close step with the other foot to explode and block the attack held from a further distance close to two yards. Volleyball blocking is ...