Attacking

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1. BASIC SPIKE: WINNING ATTACKING SKILL

Learn volleyball skills and volleyball practice from Dr. Gylton Da Matta, a member of the International Volleyball Federation technical development committee. Watch how to integrate this drill into your volleyball lessons. The attaching in its most regular or common form consists in the smash action of striking the ball with one hand at the opposite court. The movement can be performed forcefully, with a drive (mid-power), or with a ...