Warm Up to Win 2 - Between The Service Line And Baseline
WARM UP TO WIN 2: BETWEEN THE SERVICE LINE AND BASELINE. Most great players begin their practices by hitting some balls up close to the net and then gradually moving back to the baseline. They do this to get feel, warm up their eyes and slowly prepare their bodies for the powerful movements they will make from the baseline. In this video, SportsEdTV's Director of Tennis, John Eagleton, will show you step two in this warm-up process: hitting from between the service line and the baseline. You will learn how to gradually add more rotation to ...your body and shape to the ball as you work your way back to the baseline. Use this routine to help maximize your practice time!